Stay tuned for our next date!
Time: 10am - 5pm
Pilates, Yoga, Meditation and Breathwork
Join us for a 1-day retreat to the beautiful San Mateo county coast! This getaway offers a full day of movement, experiential anatomy, meditation and breathwork practices led by Tom McCook, designed to help you learn about the intelligence of your body, enjoy and become more skilled at movement, restore energy and quiet your mind. Located at the edge of the ocean on a nine-acre organic flower farm, Cypress Meadows provides an inspiring setting to unwind and focus. Lunch will be provided.