What's New?

MAT 1

balancedbody smallMAT 1: Introduction to Pilates & Beginning/Intermediate Exercises

September 8 - 10, 2017

Days and Times

  • Friday: 3pm - 7pm
  • Saturday: 12pm - 7pm
  • Sunday: 10am - 4:30pm

MAT 1 includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre-, and post-natal classes.

Prerequisites

  • 20 Pilates Mat Classes completed
  • Movement experience recommended
  • Anatomy recommended

Register online!

Instructor

Tom McCook

Cost

$525 / Module

My Account

Student Testimonials

That's why I love working at your studio - there is so much to learn - and I can apply it to “real life”.

Fran

Balanced Body Dealer Discount

Center of Balance is an official dealer for Balanced Body®. We can order any of their products at a discounted price.

balancedbody-small

Get a Quote!

Make an Appointment

     (650) 967-6414

      1110 La Avenida St
          Mountain View, CA 94043

Email Us

 

My Account

Login or Register

Connect with CoB