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What's New?

COB holiday 2104From all of us at Center of Balance, we wish you and your loved ones a healthy, happy and heartfelt holiday season! May the spirit of friendship and community connect all of us during this season and into the new year! Click the photo for our holiday picture

Holiday Mat Class Schedule

We will have a modified mat class schedule during the last two weeks of December - please join us! Regular schedule resumes January 5.

Monday 12/22
  12 - 1pm     Pilates Progression        Juliet
   6 - 7pm       Pilates & Yoga               Owen
Tuesday 12/23
  12 - 1pm     Pilates Progression        Tom
Monday 12/29
  12 - 1pm     Pilates Progression        Juliet
Tuesday 12/30
  12 - 1pm     Pilates Progression        Juliet
Saturday 1/3
  9 - 10am     Pilates Progression        Amy

click here for our regular mat class schedule

cobgiftsmall

Give the gift of wellness!

Center of Balance gift certificates make excellent holiday gifts! Can be used for any service we offer or any item from our store. Call or email us to make a purchase!

25% off everything in our store!

Through the end of December, everything in our studio store is discounted 25% (except BodyKey "Elvis"). Holiday shopping at Center of Balance is easy and fun!

 

teaser_logo12Pilates Anytime is a great resource to take your practice on the road. Access over 1,600 classes from top Pilates instructors right from your computer!

Try Pilates Anytime for 30 days on us - use our special code!

 

allegro-product-100928 5

$2500!
We are selling a slightly used Balanced Body Tower of Power system from one of our clients who moved out of the country. The Tower of Power is a Reformer, Mat unit and Tower all in one! It's in excellent condition, and also comes with box and jump board. The only blemish is that it has a slight fade line on the leather carriage due to storage.

For comparison, a new Tower of Power with jump board and box would cost approx $4000, plus tax and shipping. We're selling it for $2500 total. The unit can be picked up in Moss Beach (just north of Half Moon Bay) and is ready now!

Please contact Karen at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 650-967-6414 if you are interested!

corealign

Fridays, 9:30am - 10:30am


mind-body  •  cardio  •  strength  •  totally unique!
Step into functional fitness at its best! In this fast-paced, focused, and challenging small group workout, you’ll practice full body exercises focused on conditioning, core stability, balance and alignment. The CoreAlign system is a uniquely innovative mind-body system with many benefits:      
    • Core-controlled aerobic training
    • Improved sports performance
    • Effective stretching                                    
    • Dramatic muscle toning
    • Postural training
    • Improved Mind-Body connection
 
Note: Please wear socks or clean, flexible-soled indoor shoes.

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lifecoaching

Day: Thursdays
Time: 6:15pm - 8:15pm

2015 Dates: 3/26, 4/9, 4/16, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11, 6/18

Using movement and meditation as a foundation to get focused and present, we'll look at what it means to be balanced in our individual lives. We'll look at the specific areas of work, play, inspiration and body care and the importance of establishing a personal plan in these areas every week. We will take time each week to identify ways to create freedom and to experience momentum in our lives. We'll learn how to ask for what we want and need in order to move through life with more balance, freedom, clarity and grace. The format includes movement, meditation and coaching. Movement practices will incorporate Franklin Method, Pilates, Yoga, Resistance Stretching. Requires a 3 month commitment.

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January 24 - 25, 2015 new dates!KClippinger

We're excited to welcome back movement specialist Karen Clippinger to Center of Balance for these two excellent workshops!

Unwinding Scoliosis with Pilates - Saturday 1/24
Walking Biomechanics and Pilates - Sunday, 1/25

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The Center of Balance and its teachers helped change my life.
- Monica S

Balanced Body Dealer

Center of Balance is an official dealer for Balanced Body®. We can order any of their products at a discounted price.

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Make Appointment

Call Center of Balance at:

(650) 967-6414

Our Address:

1220 Pear Avenue Suite i
Mountain View, CA 94043

Where Are We Located?