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What's New?

We will have a modified schedule for the 2 weeks surrounding July 4th - please join us!
Visit our web site for our up-to-date schedule

Monday 6/29
6pm: Pilates & Yoga Progression with Owen

Tuesday 6/30
12pm: Pilates Progression with Owen
                
Wednesday 7/1        
12pm: Pilates Progression with Amy

Saturday 7/4
9am: Pilates Progression with Amy

Monday 7/6        
12pm: Intro to Pilates Mat with Leifann
6pm: Pilates & Yoga Progression with Leifann

Wednesday 7/8        
12pm: Pilates Progression with Amy

Friday 7/10        
12pm: Pilates Progression with Leifann

Saturday 7/11
9am: Pilates Progression with Amy

teaser_logo12Pilates Anytime is a great resource to take your practice on the road. Access over 1,600 classes from top Pilates instructors right from your computer!

Try Pilates Anytime for 30 days on us - use our special code!

 

meditation 6web

Day: Thursdays
Time: 6:15pm - 8:15pm

2015 Dates: 9/24, 10/1, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, 12/10, 12/17

Using movement and meditation as a foundation to get focused and present, we'll look at what it means to be balanced in our individual lives. We'll look at the specific areas of work, play, inspiration and body care and the importance of establishing a personal plan in these areas every week. We will take time each week to identify ways to create freedom and to experience momentum in our lives. We'll learn how to ask for what we want and need in order to move through life with more balance, freedom, clarity and grace. The format includes movement, meditation and coaching. Movement practices will incorporate Franklin Method, Pilates, Yoga, Resistance Stretching. Requires a 3 month commitment.

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July 18 - 19, 2015 Alan Herdman face web

Join us for this special opportunity to learn from our friend and colleague from London - Alan Herdman is a highly-regarded Master Teacher, having been teaching Pilates for over 45 years. He opened the first Pilates studio in the United Kingdom in 1970!

Are We Teaching the Exercises a Client Really Needs? - Saturday 7/18
Pilates for the Mature Client - Sunday, 7/19

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We're looking for help to manage the front desk activities of our studio on Saturdays 9am - 12pm. Duties include greeting clients, answering phones and scheduling sessions, as well as taking payments. If you love being part of the Center of Balance community, and are organized, manage details well, and enjoy communicating with people, we want to hear from you! Benefits include free mat classes! Email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it and share your experience and qualifications, as well as why you'd like to be part of our team.

Check out our studio video, with info and testimonials from clients, including Olympic gold medal swimmer Natalie Coughlin!

mat class roller 6 2 webworkshop with COB instructors

Upcoming Dates: 9/20, 11/8

Sunday 10am - 12pm

Get the most out of the mat! In this workshop, you’ll learn the fundamentals and proper technique of Pilates mat, focusing on body connections, breathing, alignment and awareness. Experience how Pilates can help you increase the flexibility of your spine, get stronger, and improve your posture. Learn how to move with more ease and fluidity, and to help your body be more capable for physical activity. This workshop is great for newcomers to Pilates, who want to get the most out of mat class, and for those who want to refine their knowledge, understanding and ability.

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The Center of Balance and its teachers helped change my life.
- Monica S

Balanced Body Dealer

Center of Balance is an official dealer for Balanced Body®. We can order any of their products at a discounted price.

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Make Appointment

Call Center of Balance at:

(650) 967-6414

Our Address:

1220 Pear Avenue Suite i
Mountain View, CA 94043

Where Are We Located?