REFORMER 1

REFORMER 1: Introduction to Reformer & Movement Principles

November 10 - 12, 2017

pilates_teacherREFORMER 1 includes Pilates Movement Principles, an introduction to the Pilates Reformer including set up and safety, plus beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal training session.

Days and Times

  • Friday: 2pm - 7:30pm
  • Saturday: 12pm - 7pm
  • Sunday: 10am - 5pm

Prerequisites

  • 30 Pilates Reformer sessions completed
  • Completion of Mat 1 & 2 recommended
  • Movement experience recommended
  • Anatomy recommended

Instructor

Tom McCook

Cost

$525

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It's so helpful to have someone adjust you properly when learning an exercise.

Camille H

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