REFORMER 1

REFORMER 1: Introduction to Reformer & Movement Principles

November 16 - 18, 2012

REFORMER 1 includes Pilates Movement Principles, an introduction to the Pilates Reformer including set up and safety, plus beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal training session.

Days and Times

• Friday: 3:30pm - 9pm
• Saturday: 1pm - 7:30pm
• Sunday: 10:00am - 5pm

Instructor

Tom McCook with Evangeline Kochanek

Cost

$495

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