In February, Tom and Karen led our 2nd retreat at Stillheart, located in the redwoods of Woodside, CA. Just outside of Silicon Valley, Stillheart is a beautiful sanctuary that feels miles away from the hustle and bustle of city life. For three days, Tom led classes in Yoga, Pilates, Franklin Method, and meditation and breathwork. Thanks to Jocelyn Saiki and Kristin Goldsmith for their assistance during the weekend!
Photos by Karen deMoor
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