Tom is an internationally recognized Pilates Master Teacher and movement specialist. Beginning his full-time career in personal training in 1984, Tom designs programs for health and life performance for a range of clients, from Silicon Valley executives and Olympic athletes, to active seniors and people looking for solutions to their imbalances and injuries.
Since 1998, Center of Balance director Tom McCook has been working with World-Class swimmers to support their health and fitness, enhance their functional movement and help improve their performance in the water.
Center of Balance was founded in 1997 by health and movement specialist Tom McCook and business partner and wife, Karen deMoor. The studio has developed into an internationally-recognized learning destination and teacher training center, specializing in Pilates, CoreAlign, Franklin Method®, and Physical Therapy.