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We recommend taking the Mat training prior to REFORMER 1. Some students start with REFORMER 1, but in our experience we don't think this is the best way to approach the training process. You will begin to learn the thread of information in the Mat training that is fundamental to all of the Pilates work.

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When I was a beginner, it was the instructors of Center of Balance who taught me how to correct my poses.

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Center of Balance is an official dealer for Balanced Body®. We can order any of their products at a discounted price.


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     (650) 967-6414

      1110 La Avenida St
          Mountain View, CA 94043

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