Upcoming Events & Updates

Do you sell Pilates equipment?

Yes. For the past several years, Center of Balance has been an official dealer for Balanced Body, the leading manufacturer of Pilates equipment. Through our close relationship with Balanced Body, we can order equipment at a discounted price and pass on the savings to those who purchase through us. All warranties of Balanced Body apply as we are a dealer for them.

To order, please call Karen at (650) 967-6414 or email us for more information and to request a quote.

What is your cancellation policy?

Please give us a minimum of 24 hours notice to cancel any scheduled session (private, semi or group) or there will be a full service charge. The 24 hour cancellation policy is an industry standard for service professionals like us. The reason for the policy is that we have reserved a spot specifically for you, the client, with the expectation to work and be paid for that hour. If a session is cancelled close to the scheduled time, it becomes very difficult to fill it with another client and we lose our income if there is no agreement in place to be paid for that session. We make every effort to fill the vacant spot by calling clients and reviewing waitlists, but it is not always easy in short time.

We understand that getting sick and other unforeseeable issues do occur, and we support you to take care of yourself and stay home if needed. However, we also want to be in agreement that we will be paid if we can't fill your spot.

I am recovering from an injury. Can you work with me?

Yes! We are skilled in developing programs and exercise modifications for clients dealing with injuries and physical limitations. Our instructors have experience and share a deep body of knowledge to help progress you out of pain and back into functional movement. We appreciate all useful information and recommend your doctor's approval prior to beginning with us.

What do I wear?

Wear comfortable clothing that you can move in and that is not too tight or too bulky. We practice on bare feet or with socks in Mat class and on the Pilates equipment. On the CoreAlign, we practice with socks or clean sneakers. For your convenience, we sell workout pants, shorts and t-shirts and non-slip ToeSocks in our studio store.

I am a beginner. How do I start?

That's great that you're interested in getting started!  We highly recommend beginners to take a few private sessions with one of our instructors to develop a personalized course of training for you.  After that, you can continue with private instruction and/or move into an ongoing group with instructor approval.  You can also try our drop-in mat classes or one of the introductory workshops.  We offer a Welcome Package at a nice discount for our new students.

Go to our New Student page for more info

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Student Testimonials

Tom's Pilates and Yoga program played a significant role in my success.

Misty Hyman, Olympic Gold Medal Swimmer

Balanced Body Dealer Discount

Center of Balance is an official dealer for Balanced Body®. We can order any of their products at a discounted price.


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     (650) 967-6414

      1110 La Avenida St
          Mountain View, CA 94043

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