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You'll immediately feel how these movements engage your body in new ways. How this translates into changes in your body depends on your focus, time commitment, and how your body responds to the exercises. Initially, you may notice changes in your posture. You may feel more flexible and lifted. Over time, you may develop more muscle tone and a slimmer appearance. For best results, we recommend practicing at least 3 times per week, whether in private sessions, class or at home.

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I would go everyday if I could!

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Balanced Body Dealer Discount

Center of Balance is an official dealer for Balanced Body®. We can order any of their products at a discounted price.

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      1110 La Avenida St
          Mountain View, CA 94043

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